Stress can be loosely defined as anything that is experienced as a threat to your stability or equilibrium. A portion of your nervous system is activated to ready the body to meet the demands brought on by an emotional upset. The stress responses is a physiological response to stress that results in heightened mental and physical awareness such as elevated heartrate, faster breathing, dilated pupils, and tense muscles. Stress can be broken down into three stages. The initial reaction to stress is the alarm response or the fight or flight response. The body's resources are put into action to meet immediate physical activity. The activity of the symp....

Number Of Words: 263

Number Of Pages: 1

Join today and get unlimited access to our vast database of student-written essays and term papers. This paper along with over 45,000 other papers are available in our member's area right now. Full instant access is just seconds away! Membership Options Price 1 month  subscription $18.95 recurring        3 months subscription $34.95 recurring        6 months subscription $59.95 non-recurring