Floor Exercise Floor exercise is a sequence of tumbles, leaps, and balances, which make a gymnastics performance. No equipment is used, only a mat and open space. At competitions, judges look for good posture, proper technique, continuity, and variety. Floor exercise builds confidence and character. Your self confidence increases as you learn body control. As you become involved you will gain self discipline. You will learn valuable lessons about exercise, eating correctly, and getting the proper amount of rest, leading to a healthy and longer life. Competitive acrobatics have various levels at which people can participate and gain recog....

Number Of Words: 973

Number Of Pages: 4

Join today and get unlimited access to our vast database of student-written essays and term papers. This paper along with over 45,000 other papers are available in our member's area right now. Full instant access is just seconds away! Membership Options Price 1 month  subscription $18.95 recurring        3 months subscription $34.95 recurring        6 months subscription $59.95 non-recurring